Anxiety and Depression

“Before doing the tapping I was very emotional, crying a lot, without really a reason, I felt I was useless and rubbish at most things. I felt I deserved everything that had happened to me. After I did feel a lot happier, more content with myself and my own company. I felt more confident to stick up for myself and say how I felt and confident to try new things. I felt that I was worth something, and that things weren’t my fault and they were out of my control.”

Rachel, Okehampton