Stress can bring with it a whole host of physical symptoms and can also lead to more debilitating illnesses such as Chronic Fatigue Syndrome, Irritable Bowel Syndrome and so on.

Stress physically and chemically alters our bodies and continued stress causes such disruption in our energy flows that they manifest into physical symptoms;

• headaches,
• tiredness,
• weight gain,
•  blood pressure,
• insomnia
• And tight muscles that lead to aches and pains.

 I worked with a lady who had had a headache for three weeks; she had seen a doctor and was waiting to have tests. Within five minutes her headache had gone and it didn’t return. It was all stress related.

Let me help you to release these symptoms and learn how to react to stress in a more relaxed way. This could also lead you to find new ways to remove the stress altogether.